<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4289940558864032861</id><updated>2011-11-27T15:16:21.413-08:00</updated><category term='Diabetes'/><category term='Exercise'/><category term='Baseball'/><category term='Sports'/><category term='Health'/><category term='Injury'/><title type='text'>BludySok</title><subtitle type='html'>"Walk a mile in my BludySok." (BludySokMod, Blogger and Type 2 Diabetic)</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://bludysok.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4289940558864032861/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://bludysok.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>BludySokMod</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4289940558864032861.post-4520754449344745130</id><published>2007-11-14T12:49:00.000-08:00</published><updated>2007-11-14T13:00:21.573-08:00</updated><title type='text'>Top 5 Diabetes Diet Tips for Creating Healthy Meal Plan</title><summary type='text'>by: pnreddyDiet plays a key role in controlling your blood sugar. A healthy-eating plan tailored to your needs will do that and more. Majority of people affected with diabetes are overweight or obese. In fact, your risk of getting diabetes increases the more weight you put on.So controlling your diet can be the key to reducing the risk of diabetes as well as improving your symptoms if you are </summary><link rel='replies' type='application/atom+xml' href='http://bludysok.blogspot.com/feeds/4520754449344745130/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4289940558864032861&amp;postID=4520754449344745130' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4289940558864032861/posts/default/4520754449344745130'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4289940558864032861/posts/default/4520754449344745130'/><link rel='alternate' type='text/html' href='http://bludysok.blogspot.com/2007/11/top-5-diabetes-diet-tips-for-creating.html' title='Top 5 Diabetes Diet Tips for Creating Healthy Meal Plan'/><author><name>BludySokMod</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4289940558864032861.post-1968453089807122270</id><published>2007-09-19T12:16:00.000-07:00</published><updated>2007-09-19T12:55:04.904-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Diabetes'/><category scheme='http://www.blogger.com/atom/ns#' term='Exercise'/><title type='text'>Exercise: "Holy Grail" for Type 2 Diabetics</title><summary type='text'>In scanning CNN/Time news this morning I came upon this awesome article. It reports on a new Diabetes study published in the 9/18 issue of the Annals of Internal Medicine.The CNN/Time article, "Study: The Best Excercise for Diabetes" discusses the Diabetes study which puts in words everything (well,... almost everything) I felt about Diabetes and exercise.The study takes and experiments with </summary><link rel='replies' type='application/atom+xml' href='http://bludysok.blogspot.com/feeds/1968453089807122270/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4289940558864032861&amp;postID=1968453089807122270' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4289940558864032861/posts/default/1968453089807122270'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4289940558864032861/posts/default/1968453089807122270'/><link rel='alternate' type='text/html' href='http://bludysok.blogspot.com/2007/09/exercise-aerobic-or-weight-training-or.html' title='Exercise: &quot;Holy Grail&quot; for Type 2 Diabetics'/><author><name>BludySokMod</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4289940558864032861.post-5180036898690040681</id><published>2007-09-03T20:38:00.000-07:00</published><updated>2007-09-08T22:01:24.123-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Diabetes'/><category scheme='http://www.blogger.com/atom/ns#' term='Exercise'/><title type='text'>Deceiving Myself Into Better Health</title><summary type='text'>American Diabetes Association - ExcerciseMy daughter finally succeeded in getting me to do some "rehab" this weekend. She continued to ask me if I was going running until finally I made my way to the high school track for an extraordinary run session, or so it was in my imagination.My daughter, of course, wasn't so concerned with my health,... She was more concerned with her "scootering" time. </summary><link rel='replies' type='application/atom+xml' href='http://bludysok.blogspot.com/feeds/5180036898690040681/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4289940558864032861&amp;postID=5180036898690040681' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4289940558864032861/posts/default/5180036898690040681'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4289940558864032861/posts/default/5180036898690040681'/><link rel='alternate' type='text/html' href='http://bludysok.blogspot.com/2007/09/deceiving-myself-into-better-health.html' title='Deceiving Myself Into Better Health'/><author><name>BludySokMod</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4289940558864032861.post-7064377811029839795</id><published>2007-08-29T22:03:00.000-07:00</published><updated>2007-09-12T10:46:59.735-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Sports'/><category scheme='http://www.blogger.com/atom/ns#' term='Injury'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Baseball'/><category scheme='http://www.blogger.com/atom/ns#' term='Diabetes'/><title type='text'>My BludySok, Uh... Diabetic Injury</title><summary type='text'>During the 2004 World Series, Boston Red Sox right-handed pitcher, Curt Schilling, took the mound despite an injury to his ankle tendon. For all you Red Sox fans, you know how important this series was to the team and to the City of Boston. Team doctors were able to “patch” the injury allowing Schilling to pitch. Despite noticeable blood stains on his sock Curt continued to aggressively compete </summary><link rel='replies' type='application/atom+xml' href='http://bludysok.blogspot.com/feeds/7064377811029839795/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4289940558864032861&amp;postID=7064377811029839795' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4289940558864032861/posts/default/7064377811029839795'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4289940558864032861/posts/default/7064377811029839795'/><link rel='alternate' type='text/html' href='http://bludysok.blogspot.com/2007/08/my-diabetic-injury.html' title='My BludySok, Uh... Diabetic Injury'/><author><name>BludySokMod</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry></feed>
